On Tuesday I decided to take it up a notch and attend a Beach Body Boot Camp run by Heather at Cape Cod Fitness (she nearly killed me, it is 2 days later and I still cant walk!).
Most of us have a body part we are not happy with; I have one, thinking for sure this class would target my challenged zone, I entered the class for the first time!
I made sure I chose a step that was far to the right, away from everyone just in case the going got rough! Sure enough Dan (Stephanie's counterpart) was behind me, directly behind me! Now I have spent years crafting the art of hiding my assets from gentlemen. So to be bending over, full moon over Dan was quite upsetting. At one point, bent completely over, I looked behind and apologized for my back end, all of it, in his face! I was sure it was blocking his view of the instructor! All of a sudden Heather instructed us to do a new move, we were going to jump, both feet at once onto the board. Are you kidding me! I did not wear any super elastic lycra, my butt was boucing and behaving badly to say the least!! Finally I had to slide my board to the right even farther and backwards so I could continue working out without Dan going blind! (Sorry Dan) This Tuesday I plan to prepare accordingly. Lycra, doubled up on the bottom, choose a step way in the back and try not to die! Those lunges are a killer!!!!! Butt I know the class will make a difference!
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you go suzie!!!
ReplyDeleteu go suzie!! tame those buns!!
ReplyDeleteYou did great in class today! no one is critiquing your physique..know we are all there for the same reason..to get fitter and healthier..every day is a challenge with temptations all around us...life is about choices both good and bad, make a bad one learn from it and move on..don't beat yourself up it serves no purpose..so give yourself some credit for just showing up..thats half the battle! Keep pushing
ReplyDeleteHeather